Treadmills are the best way by which one can do an aerobic workout without exerting any joints or ligaments. These exercise equipments are used by those people who want to lose weight and burn calories. It is also helpful in making the person fit and healthy.
When one takes a decision to buy a machine, then the question arises that how much one can spend on a treadmill. One should buy that treadmill which contains the essential features and from that company which provides the best quality. There are two types of treadmills one can buy such as motorized and non-motorized.
Difference between Motorized and Non-Motorized Treadmills
Both the treadmills are different from each other in the following ways such as:-
In this treadmill, the belt is turned by a motor while one walks or runs on a treadmill. If this treadmill contains an incline option, then it increases the intensity of the workout and the work is done by another motor. The main focus of this treadmill is on the quality of the motor. If one purchases motorized treadmills, then one has to consider various features such as:-
- Continuous horsepower
- Peak horsepower
- Belt size
This treadmill is very simple and self-explanatory. In this treadmill, the belt turns by the person’s power. This treadmill is available in a best quality with low price. The person should not worry because there are no mechanical parts in the treadmill to run. The workout is carried less on the non-motorized treadmills or the intensity of workout is limited as compared to motorized treadmills.
There are various non-motorized treadmills such as:-
Stamina Non-Motorized Treadmill
This treadmill provides the same benefits of jogging or walking and keeps the person fit and is the most convenient exercise machine which can be purchased for home. One can perform a complete body workout at a very economical price.
Its frame is made up of high quality steel and its rugged construction increases stability. This non-motorized treadmill is run by the person itself and the belt turns if one take each step forward and controls the speed of the workout.
- Folds for storage
- Sturdy steel construction
- Dual flywheel
- Multi-function monitor
- Foam padded handgrips
Aquabilt PAT 201 Non-Motorized Treadmills
This treadmill is used by those individuals who have recovered from injury or wishes to maintain a steady level of flexibility, fitness and activity. It provides strength building benefit and doubles the muscle effort and requires the use of both Quadriceps Muscle Group and motorized treadmills.
- High resistance provided by the physical activity.
- Enhances overall fitness by improving cardiovascular conditioning
- Low impact on musculo-skeletal system and joints